Reclaiming 2020 | A mindfulness meditation workshop with lululemon

Name: Reclaiming 2020 | A mindfulness meditation workshop with lululemon — 18 Coffees
Start: 2020-12-09T15:00:00-0600
End: 2020-12-09T16:00:00-0600

Wednesday, December 9, 2020
3:00 PM 4:00 PM

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Event Details

As we continue to navigate one of the most challenging and unprecedented years of our lifetime, 18 Coffees and lululemon wants to remind you to take time for mindfulness and self care. On Wednesday, December 9, take a deep breath and pause for mindfulness meditation with storyteller, artist, and entrepreneur NK Gutiérrez to center yourself and build inner resilience.

In partnership with lululemon, join us at 3 PM CT for an Instagram Live workshop at instagram.com/18coffees. We’ll be broadcasting from a lululemon studio, but attendees can all tune in from home. The first 20 Community Partners who RSVP via the Member Portal and attend the IG Live will receive 5 free ClassPass credits, courtesy of our partner, lululemon.:

Featured Speakers

NK Gutiérrez's personal fitness journey began in 2002 when she found herself in a physical, mental, and emotional rut. Knowing she needed a catalyst for change she decided to turn to the world of pageantry for external motivation. There she won several state and national titles and discovered her passion for fitness. In 2009 when she became a FitStart Coach at her local gym to help guide and inspire others who felt the need to make a positive life change, but had no idea how to begin their journey. Today, NK uses her life experiences, coupled with her bachelorette’s degree in Psychology, to help her clients break through mental barriers that prevent them from reaching their physical goals. NK is an ACE (American Council on Exercise) certified Group Fitness Instructor, an NCSF (National Council of Sports and Fitness) certified Personal Trainer, as well as a certified ZUMBA, Pilates Pro, Bender Barre Method, Barre Pro, and Yoga instructor.